5 of 5 stars
Oh. Boy. This was a challenging book to read, but so worth the effort and time! I highly recommend it.
Trigger warning: this book goes into explicit detail when relating examples of trauma. I tried to skim some of those examples, because I didn't want to internalize it all, and sometimes I had to set the book down for a while after reading the heartbreaking details of other people's trauma.
This book explains so much valuable information. Now that I've finished reading, I will go back and review the highlights, bookmarks, and notes I made throughout it. I'll journal about those points and discuss them with my therapist.
While I dread the idea of working through my own trauma, I am excited at the idea of healing my broken bits. This book has left me feeling hopeful for a brighter tomorrow.
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